Solo Travel | My Top 20 Tips

Why You Should Travel Solo + My Top 20 Tips for First-Time Solo Travellers

As some of you may know, last year I spent six unforgettable months living in Germany while on exchange at Konstanz University. During and after my semester, I took the opportunity to explore as much of Europe as possible - much of it solo. You can read more about that here: Solo Travel | My Experience & Thoughts.

I know solo travel can seem scary. So many people I know can’t think of anything worse than travelling alone. They worry about getting bored, feeling lonely, even just eating alone or being unsafe. And they’d rather wait until they have someone to share the experience with.

But here’s the truth: if you give in to those fears or keep waiting for the “right time” or the “right travel buddy,” you could be missing out on one of the most empowering, transformative, and addictive travel experiences there is.

Yes, heading off on your own can feel daunting, especially as a woman. But solo travel opens you up to a whole new world of growth and adventure. You learn to trust yourself, meet amazing people, and best of all - you get to do exactly what you want.

Still unsure? I’ve got you. These are my top 20 tips to help you plan, prepare, and nail your first solo adventure!

 

 
1. Learn to like your travel companion: You

The most common reason people give for not travelling solo? “I’d be too lonely!” But honestly, being alone doesn’t mean being truly lonely.

When you travel solo, you learn to truly enjoy your own company. You get comfortable with your thoughts, tune in to your instincts, and discover things about yourself you didn’t even know were there. Cheesy as it sounds - it’s true.

Before you leave, write yourself a letter. Write down why you’re going, what you hope to gain, and what excites (or scares) you about the trip. Put it away and open it when you’re having a wobbly day. It’s such a grounding little ritual - and a lovely keepsake for later on.

 

 
2. Revel in your selfishness

One of the absolute best parts about solo travel? You don’t have to consider anyone else’s plans. Want to wander a museum for hours? Done. Want to skip every museum, go shopping and get some gelato? Also done.

You get to be wonderfully, unapologetically selfish. And it is liberating. Every single decision - from what you eat to where you go - is yours. Trust me, you'll come to love that kind of freedom.

 

 
3. Confidence is key (even if you fake it)

Not sure where you're going? Look like you do. Confidence (or at least the appearance of it!) goes a long way. Walk with purpose, keep your head up, and resist the urge to panic with a map on a street corner.

Eventually, you’ll settle into it. Confidence will become second nature. Until then - fake it ‘til you make it. You're doing something brave and incredible. Own it.

 

 
4. Book in advance

Flights, buses, trains, accommodation - book these in advance where you can. Not only will you save money, but you’ll save yourself a lot of stress. You can always leave room for spontaneity once you arrive!

5. Get there early 

The only part of travel that gives me anxiety? Getting to airports and train stations on time. Avoid last-minute panics by packing the night before, checking traffic routes, and giving yourself more time than you think you need. A stress-free arrival is a beautiful thing.

 

6. Be prepared

Do your homework. Especially as a woman travelling solo, it’s worth checking local customs, dress expectations, and transport options ahead of time. Try to arrive in daylight when possible, and learn a few local words - hello, thank you, goodbye. It shows respect and can be a lifesaver.

Print out bookings, maps, and important documents. I kept mine in a plastic sleeve in my day bag - super easy to access when I needed train tickets, directions or confirmation details.

7. Walking & bus tours 

Walking tours are one of the best ways to get your bearings in a new city and meet people at the same time. Most cities offer free walking tours, food tours, bike rides and more - jump on one!

I also love hop-on-hop-off buses for solo travellers. They give you structure, you see all the major landmarks, and it’s perfect for planning what to come back to later.

 

8. Hostels or Airbnb?

Hostels are great for meeting fellow travellers - just look for female-only dorms if that makes you feel safer. Personally, I’ve outgrown the hostel vibe, but I’ve met so many people who’ve made lifelong friends that way.

These days I prefer Airbnb. It gives you your own space (and bathroom!) and there are so many affordable options. Just make sure to book places with lots of good reviews.

9. Eat alone, drink alone, enjoy it

Dining solo is not weird. It’s empowering. I’ve had some of the best meals of my life at a table for one. Bring a book or scroll through your phone if you feel awkward - but honestly, after a few times, it feels completely normal.

If you're nervous about bars, sit at the counter. Bartenders often chat, and I've had lovely conversations that way.

Dining alone in Hungary

 

10. Talk to strangers (safely!)

Some of the best moments of my travels have started with a friendly hello. Whether it’s chatting to your walking tour group, fellow diners, or the person next to you on a train - don’t be afraid to strike up a conversation.

That said - trust your instincts. If someone feels off, you don’t owe them your time.

11. Say yes

Say yes to invites, impromptu drinks, or spontaneous little detours - if they feel safe. I once ended up spending an amazing evening in Athens with two German guys who invited me to join their table. We chatted for hours, they showed me a rooftop bar overlooking the Acropolis, and it’s now one of my favourite memories.

 

12. Pack light

You will regret packing too much. You’re the only one carrying your bag - up stairs, on buses, across cobblestone streets. Trust me: less is more. 

13. No selfie stick needed

Want a photo? Ask someone! I always look for a friendly-looking couple or someone else taking pictures and offer to swap. It’s old-school - and a lot less awkward.

14. Ask for help

Seriously. Don’t be afraid. I’ve had strangers help me with directions, let me use their phone or WiFi, and guide me when things weren’t in English. Most people are friendly and happy to help.

15. Stay in touch

When you can, check in with someone back home. Share your itinerary, message when you have WiFi, and let people know your general whereabouts. It’s peace of mind for you and them.

16. Trust your gut

Intuition is your best travel companion. If something doesn’t feel right - a sketchy street, a too-friendly stranger, or an odd situation - listen to that little voice and walk away. You don’t need to justify it. Your safety and comfort always come first. Trusting your gut isn’t being dramatic - it’s being smart.

17. Keep a journal or travel diary

Whether it’s a handwritten notebook, or a note on your phone, jot down little moments from your trip. It doesn’t have to be deep - just how you felt, what you did that day, or something funny you overheard. Solo travel is full of personal breakthroughs, and having a record of them is such a gift to look back on.

18. Stay positive

Things will go wrong. Delays happen. You’ll get lost. It might rain. But if you roll with it, those little bumps won’t derail your whole trip. Keep your mindset light and curious - it's all a part of the adventure.


19. Celebrate the small wins

Navigated a foreign metro system? Ate alone for the first time? Found your hotel without getting lost? These moments matter! Celebrate them. They may seem small, but they’re signs that you’re growing more confident and capable by the day. Give yourself credit - you’re doing something amazing.

 
20. Most importantly… ENJOY IT

This is your time. Solo travel is exciting, freeing, and unforgettable. You’ll grow in ways you never expected and come home with more confidence, resilience, and amazing stories than you ever imagined.

So if you’re thinking about taking that leap - do it. You won’t regret it.

 

Thanks so much for reading! I’d love to know if you’re planning your first solo trip - or if you’ve got any of your own tips to add.

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*This post contains images that are not my own